LIFE COACHING

Building transformative relationships via empowering individuals to reach his or her personal and/or professional goals.  This process incorporates the development of a customized growth plan based on individual objectives and unique needs.

The approach is principled-centered, optimistic, present and future oriented, creative, inspirational, transparent, balances seriousness with fun and attempts to remove any barriers to success.

Clients are directed to focus on:  process, strengths, values and passions and this paradigm often includes the teaching and modeling of leadership, effective communication/assertiveness, time management/planning and stress management skills.  

Additional concepts and relevant topics which are addressed include: proactivity, learning for life, pausing, renewal, pacing, character ethic, scripts vs. narratives, mindfulness, importance of humility and flexibility, inside out strategy, identification of small victories, physical exercise, multifaceted identity/roles, balancing reason and emotion, developing positive habits, self-control, self-discipline, building willpower, achieving gratification or flow, abundance mentality, emotional bank account, personal mission statement, legacy work, authenticity, developing a process orientation, emotional intelligence, active/empathic listening, building resilience, value clarification, altruism/service, spirituality, creating win-win and synergistic relationships, broadening perspective, developing an optimistic explanatory style, and more.  

LIFE COACHING SUCCESS CLIENTS STORIES

Please click in the link below to learn about the most recent success stories of my clients: Lifecoaching_successstories.  Names have been changed for privacy purposes. Life coaching success stories.

FEE

Insurers do not cover this service. The cost for a one-hour consultation is $150, cash or check only.